All your online resources are right here—the latest news, class schedules, manuals, and more.

 


Photo Gallery

Click here to take a look.


News & Updates

Graduation!
This month, we had 41 students progress to the next level including the following who passed with Outstanding Marks:

  • Thomas Granger (Blue Belt)
  • Daniel Cairnie (1st Brown Belt)
  • Thomas O'Neil (Black Belt Gold Tip)

In addition, we recongized Cameron Cairnie (1st Brown Belt) as our "Most Improved" student of the month.

Congratulations to everyone!


NEW! ... Weapons Program
Visit our Weapons Page to learn more about JRI Arlington's Martial Arts Weapons Program.

NEW! ... Video Forms Page
Visit our Forms Page to watch streaming videos of all of our lower belt forms.

Adaptive Martial Arts Program for children with special needs.

Haiti Relief Effort
We are no longer collecting supplies.

Jhoon Rhee Arlington has spent the last few weeks collecting supplies to help those who are suffering from the tragedy in Haiti. We delivered the supplies to Dr. Irwin's office on Saturday, Feb. 26. Between the two Jhoon Rhee Schools and a few other local businesses, we estimate over 1000 kits were collectected along with many other items (tents, baby food, etc.)! Thanks to everyone who donated and/or volunteered in the delivery.

If you would like to read more about Dr. Irwin's organization, please visit http://medmissionaries.org/

Thank you for your support!


Mark your calendars:

APRIL TBA
Annual Ice Skating Social at Kettler Capital Iceplex!

June 5, 2010
Our next tournament is scheduled for June 5, 2010. This is our "Main Event" tournament and is a forms and sparring competition for all ranks and ages! More information will follow as the date draws nearer.

June 27, 2010
Annual Summer Picnic Sunday!


Downloads
All our downloadable files are in Adobe Acrobat pdf format; if you don’t have the free Adobe Acrobat reader, you can get yours here.

> Kamsah Form
> How to Tie Your Belt
> Placement of Patches
> Manual—KneeHigh Ninjas
> Manual—Juniors Program & Family
> Manual—Adults

Curriculum Sheets:
> Gold Belt
> Orange Belt
> Green Belt
> Purple Belt
> Blue Belt
> Red Belt
> 2nd Brown Belt

> 1st Brown Belt

Video Forms Page
Visit our Forms Page to watch streaming videos of all of our lower belt forms.


Click here to access information about our Facility Emergency Plan and Evacuation Procedures.

 

 

Please remember these requirements as you review our Class Schedule below:

  • Parents of children age 6 and under must remain for the duration of the class.
  • Parents of children age 7 and up are encouraged to stay for class. However, whether you stay or not, children age 9 and under must be escorted to and from the school. Please do not drop your child off in the parking lot and allow them to walk in unattended.
  • We encourage you to park in the free garage parking (behind/beneath Harris Teeter) and utilize the back entrance. Walk along the sidewalk in the back and enter the door marked "2449 Lower Level Entrance."

KneeHigh Ninjas Class Schedule (30 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats
Belt
Color designates center stripe
Mon Tue Wed Thur Fri Sat
No Belt,
White and Gold Belt
2:30
(A)

4:15
(A)
6:00 (A) 2:30
(A)

4:15
(A)
2:30
(A)

6:00
(A)
6:05
(B)
9:15
am
(A)
Orange Belt 2:30
(A)

4:20
(B)

4:30 (B)

6:00 (A)

2:30
(A)

4:30
(B)

2:30
(A)

6:00
(A)
6:00
(A)
9:15
am
(A)
Green Belt

2:30
(A)

4:20
(B)

6:00 (B)

4:30 (B)

6:00 (A)

2:30
(A)

4:30
(B)

6:00*
(A)

2:30
(A)

4:15*
(A)

6:05
(B)
6:00
(A)
10:45*
am
(A)
Purple Belt &
Blue Belt

2:30
(A)

6:00 (B)

6:05 (B) 2:30
(A)

6:00*
(A)
2:30
(A)

4:15*
(A)

6:05
(B)
6:00
(A)
10:45*
am
(A)
Red Belt & Higher 5:00**
(B)
   6:05**
(B)
4:30*
(B)
  10:00**
am
(A)
*Bring hand pads**Bring all equipment
All times are PM unless otherwise noted.

Juniors/Family Class Schedule (45 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats

Belt Mon Tue Wed Thur Fri Sat
White 6:30
(A)
5:00
(A)
5:00
(A)
  5:00
(A)
12:15
(A)
Gold 6:30
(B)

 5:00 (A)

3:30
(A)

5:15
(B)
  5:00
(B)
12:30
(B)
 Orange  5:45
(A)
 5:15
(B)

3:30
(A)

6:45
(B)

5:15
(B)
 

2:00
(B)

Green 5:45
(A)
 4:15
(A)
3:30
(A)
6:45
(A)
  1:00
(A)
Purple   4:15
(A)
3:30
(A)
6:45
(A)
4:15
(A)
1:00
(A)
Blue
  4:15
(A)
  6:45
(A)
4:15
(A)
1:15
(B)
Red   6:45
(A)
  6:45
(B)
4:15
(A)
11:30
am (A)
2nd Brown 5:00
(A)
6:45
(A)
6:30
(A)
  4:15
(A)
11:3 0
am (A)
1st Brown  5:00
(A)
  6:30
(A)
5:00
(A)
4:15
(B)
11:30
am (A)
Black   6:45
(B) 
6:30
(A)
  4:15
(B)
11:30
am (B)
All times are PM unless otherwise noted.
Teen/Adult Class Schedule (45-60 minutes)
All classes are on Floor A: Blue & Red
Mats, unless otherwise noted
Belt Mon Tue Wed Thur Fri Sat
White/Gold   7:30 7:30 7:30 6:45 1:45
*
**
Orange - Blue 7:30 7:30 7:30 7:30   1:45
*
**
Red - Brown 7:30 7:30 7:30
Red

6:30
Brn/Blk
***
6:45
Red (B)
***

7:30
  1:45
*
**
Black 7:30
6:45
(B)
***

6:30
***
7:30  

11:30
am (B)
* **

1:45
*
**

*Sparring**Must have all gear***Combined with family
All times are PM unless otherwise noted.
Kardio Kickboxing Class Schedule (60 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats
Belt Mon Tue Wed Thur Fri Sat
 

7:30
pm
(B)

      8:00
am
(A)
All times are PM unless otherwise noted.

> Download the complete schedule in PDF format

Need help tying your belt?
Review the PDF file, and watch this video.

 


 

Lee Harrison Shopping Center • Lower Level • 703-532-7433 • ©2007 Jhoon Rhee International, Inc., and/or TKD Life Skills, Inc.